For many women, every day is hectic. Between work and family commitments, it can be a challenge to find time to spend with close friends. So when women have the chance to spend time with girlfriends, it feels like a special occasion, even if it’s just a simple get together.

Whether enjoying a girls’ night in to watch a movie or share conversation or having a larger group for a special party, one thing is for sure – preparing something special for girlfriends to snack on is essential for a good time.

With healthier living an aspect of many women’s lives, it’s helpful to offer snacks that can be enjoyed guilt-free. In fact, a recent Angus Reid Public Opinion poll commissioned by Quaker Crispy Minis brand found that one in five Canadians prefer light, healthy snacks, and 22 per cent enjoy a mix of sweet and savoury snacks.

You’ll be on trend, and a good friend too, if you opt for snacks that are made with whole grains, are low in fat and calories and have great flavour. Quaker Crispy Minis rice chips are made with whole grain brown rice and come in several flavours including sweet chili.

www.newscanada.com