Peace out, party pounds. These workout tips will help you stay skinny and sexy all the way through the holiday season and into the new year. The expert gods are really on our side this month. First, they tell us that we actually can eat Aunt Suzie’s uber fatty pecan pie on Thanksgiving-as long as [...]
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New technology preserves the best of fruits and berries
Juicy berries, delicious fruits – the bounty of the earth is at its finest during spring and summer months. But we miss those delicious foods, and their health benefits, when the seasons change.
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