Tag: diet
Diet Tips To Boost Your Iron
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Dr. Cathy Carlson-Rink, a licensed naturopathic physician and registered midwife, recommends the following diet tips for helping to avoid iron deficiency
Myths and facts about low-carb weight loss
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As Canadians get ready to welcome the warm weather, bulky winter layers aren't the only thing we need to shed. Many of us use the winter hibernation to indulge in all of our favourite comfort foods and find that o...
